Welcome to our hypnosis and meditation page. The newest track is H014, The Ocean and Fear.

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H011 Letting Go

This meditation is for people who are learning to let go of the past and who are learning the importance of the present moment.

As therapists, we are often asked the question, “What if this or that happens?” As we learn to let go of these fears, we find that they were not real anyway.

H012 The Storm

H014 The Ocean and Fear

This meditation is for anyone who wants to overcome fear. It has been described by some listeners as a great reminder of just how foolish our fears are.

H015 Relationships

In the lower right hand corner, there is a blue instant chat button. Please leave us a message regarding which track you listened to and how it was helpful.

You can also leave a message regarding tracks that you might find helpful.